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Super Food: Chia Seeds
We’ve all heard the catchy jingle, ♫ Ch-Ch-Ch-Chia ♫, sung during a television commercial for Chia Pets, the kitschy Christmas gift that sprouts plant-like hair. Yes, the same chia seeds that puts hair...
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Healthy Recipe: Wild Blueberry Chia Seed Jam
Ok, so check this out…in less than 10 minutes you can make your own healthy jam without any added sugar. It is so simple. all you need is a cup of frozen fruit, water, chia seeds and stevia to taste....
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Pumpkin Pie Chia Parfait
We’ve all heard the catchy jingle, ♫ Ch-Ch-Ch-Chia ♫, sung during a television commercial for Chia Pets, the kitschy Christmas gift that sprouts plant-like hair. Yes, the same chia seeds that puts...
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In Need of a Fix?
When I was a little girl, I used to crawl up on the kitchen counter and sneak into the cupboard where my mom kept her baking ingredients in search of…….chocolate chips. Sometimes, I would get lucky and...
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Chia Flax Crackers
Just putting the finishing touches on the Oh Mega series, if you haven’t already done so, you can catch up with Part One and Part Two. Stay tuned for Part Three tomorrow. In the meantime, I wanted to...
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Kombucha: Chia Fresca Style
One of the reasons for brewing my own Kombucha was to save money. Store bought Kombucha has a hefty price tag and I knew I could make it for pennies. My favorite and widely available variety of...
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Banana Chia Pudding
We’ve all heard the catchy jingle, ♫ Ch-Ch-Ch-Chia ♫, sung during a television commercial for Chia Pets, the kitschy Christmas gift that sprouts plant-like hair. Yes, the same chia seeds that puts hair...
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